MP4 Archives - renxueafrica.org REN XUE for All Sat, 10 Jan 2026 13:31:51 +0000 en-ZA hourly 1 https://wordpress.org/?v=6.9.4 https://renxueafrica.org/wp-content/uploads/2022/02/cropped-ren-xue-africa-logo-512x512-1-32x32.jpg MP4 Archives - renxueafrica.org 32 32 Video No.3: Demonstration of Xia Yuan https://renxueafrica.org/product/video-no-3-demonstration-of-xia-yuan/ Thu, 25 Mar 2021 09:22:37 +0000 https://renxueafrica.org/?post_type=product&p=818 This Demonstration video follows No.20 Yuan Qigong practice audio. Xia Yuan practice is designed to improve organ Qi. Sustained practice can improve the health of the organs. This video is only for demonstration of the practice, it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Xia Yuan.

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Video No.3: Demonstration of Xia Yuan

Video No.3: Demonstration of Xia Yuan

R150.00

This Demonstration video follows No.20 Yuan Qigong practice audio. Xia Yuan practice is designed to improve organ Qi. Sustained practice can improve the health of the organs. This video is only for demonstration of the practice, it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Xia Yuan.

Categories: ,

Description

Preparation – Body                     0:30
Preparation – Shen & Qifield   3:03
Opening                          4:50
Liver                   14:27
Heart                  16:18
Spleen               18:10
Lung                   20:04
Kidney               22:00
Sanjiao              24:04
Ending               26:00
Head and Face               37:39

This Demonstration video follows No.20 Yuan Qigong practice audio.  Xia Yuan practice is designed to improve organ Qi.  Sustained practice can improve the health of the organs.  This video is only for demonstration of the practice, it is not a learning tool.  Proper instructions from qualified teachers are essential for accurate and effective practice of Xia Yuan.

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Demonstrator: Kelly Snyder

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by REN XUE International, New Zealand

Music – ‘Ripples’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

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]]> Video No.2: Demonstration of Ren Yuan https://renxueafrica.org/product/video-no-2-demonstration-of-ren-yuan/ Thu, 25 Mar 2021 07:47:09 +0000 https://renxueafrica.org/?post_type=product&p=813 This demonstration video follows No.19 Yuan Qigong audio practice. Ren Yuan practice is designed to improve Qi in the channels. Sustained practice can strengthen the physical body and improve overall health. This video is only for demonstration of the practice, it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Ren Yuan.

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Video No.2: Demonstration of Ren Yuan

Video No.2: Demonstration of Ren Yuan

R150.00

This demonstration video follows No.19 Yuan Qigong audio practice. Ren Yuan practice is designed to improve Qi in the channels. Sustained practice can strengthen the physical body and improve overall health. This video is only for demonstration of the practice, it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Ren Yuan.

Categories: ,

Description

Preparation – Body                  0:32
Preparation – Shen & Qifield   3:05
Opening                                  4:53
Segment 1                              7:45
Segment 2                             13:35
Segment 3                             19:00
Segment 4                             23:37
Segment 5                             27:11
Ending                                   36:00
Head and Face                     43:12

 

This demonstration video follows No.19 Yuan Qigong audio practice.  Ren Yuan practice is designed to improve Qi in the channels.  Sustained practice can strengthen the physical body and improve overall health.  This video is only for demonstration of the practice, it is not a learning tool.  Proper instructions from qualified teachers are essential for accurate and effective practice of Ren Yuan.

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Demonstrator: Kelly Snyder

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by REN XUE International, New Zealand

Music – ‘Finding Movement’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

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]]> Video No.1: Demonstration of Tian Yuan and Di Yuan https://renxueafrica.org/product/video-no-1-demonstration-of-tian-yuan-and-di-yuan/ Thu, 25 Mar 2021 07:42:49 +0000 https://renxueafrica.org/?post_type=product&p=812 This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

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Video No.1: Demonstration of Tian Yuan and Di Yuan

Video No.1: Demonstration of Tian Yuan and Di Yuan

R150.00

This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

Categories: , ,

Description

1) Opening                                               0:31
2) Preparation – Body                              0:50
3) Preparation – Shen & Mind                  3:24
4) Gather Qi from Liu He                         5:03
5) Open & Connect Sanjiao                   10:51
6) Di Yuan Preparation – Body & Qi       18:49
7) Di Yuan Preparation – Shen & Mind   20:54
8) Lower Dantian continued                   22:54
9) Middle Dantian                                   24:43
10) Upper Dantian                                 27:43
11) Ending of Di Yuan                           30:43
12) Head & Face                                  35:45

 

This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

This video is only for demonstration of the practice; it is not a learning tool.  Proper instructions from qualified teachers are essential for accurate and effective practice of these methods.

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Demonstrator: Kelly Snyder

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by REN XUE International, New Zealand

Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

Related products

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