Learn Tian Yuan & Di Yuan

A REN XUE Africa Introduction Workshop

A REN XUE Africa Introductory Workshop for Beginners
Join us for a one-day Qigong Immersive
covering the first two methods of this effective and comprehensive
Qigong system, Yuan Qigong.

Johannesburg North
Sunday 8th February 2026

 

Tian Yuan and Di Yuan (Methods 1 and 2)
The foundation of the Yuan Gong system – strengthening the body and Qi.

Ancient wisdom Qigong teachings advise that one ‘first works Qi, then nourishes Qi’. This ensures that Yuan Qi gathered in an initial moving practice is then consolidated into our individual Law of Life during an ensuing still practice, and is not so easily dispersed with our habituated outward focus on life. And so, with the first method, Tian Yuan, one gathers primordial Yuan Qi of the Universe rapidly and effectively into the body and then stabilises it inside the three storage centres called Dantians. This intelligent, life-giving, primordial Qi is then transformed and distributed via the Dantians and Qi channels, improving health and well-being at all levels of the human life (body, Qi, and spirit).

REN XUE and Yuan Qigong meet you wherever you are in your body’s abilities and your experience with Qi/energy practices. Through flowing, simple, repetitive movement, and synchronised breath, the autonomic nervous system comes into balance, and stress and anxiety are transformed into a calm sense of wellbeing. The body and mind are supported in naturally finding their way towards healing and balance. Safety, efficacy and efficiency are built into the design of all Yuan Gong methods.

These two methods are easy, refreshing, uplifting, daily practices ~ to do wherever and whenever, at no cost, and with maximum flexibility to suit your daily schedule!
Step into these two movement meditations designed to strengthen your body and Qi, and to bring balance and harmony back to your body, mind and heart.

 A REN XUE Africa Introductory Workshop

Yuan Qigong Methods 1 & 2, Tian Yuan & Di Yuan, including principles, theories, and practice! 

When: Sunday 8th February 2026

Time: 08h45 – 16h30

Venue: To be confirmed

Cost: R850 including refreshments & snack. Please bring along your own lunch (this helps us keep the workshop cost affordable). The price includes your workshop manual, and a cued MP4 video for ongoing practice.

Please read our Cancellation & Refund Policy below

Booking payments are routed through the secure PayFast payment gateway.

You will receive an email confirmation of your payment. Further detailed information will be sent by email, nearer the time.

Please check your Spam folder in case emails are routed there.

 

Who is this for?

People new to Yuan Qigong who wish to have the opportunity to understand and learn the first & second methods and their underpinning principles.

What will I learn?

By the end of the workshop you will be able to practice the first two methods, Tian Yuan & Di Yuan, on your own. You would then be able to easily follow cued MP3 & MP4 recordings and/or join established classes.

Comprehensive notes will be provided.

Your facilitator

Read more about

Louise...teacher bio

Physical Concerns?

Please be assured that most people can participate. Underlying physical conditions can be taken into account and modifications provided as necessary. Connect with Louise via email at   to discuss, should you have any concerns.

 Watch our YouTube videos to get a sense of these two practices.

Please Read Through Our Cancellation Policy

CANCELLATION AND REFUND POLICY

It is our intention to accommodate the reality that things can change unexpectedly. However, there are costs associated with booking a venue and catering, plus administrative costs, which put us at risk should you cancel. Our policy, therefore, attempts to be fair to all involved:

If you need to cancel your workshop registration, please do so early.  Late cancellations may make it difficult for someone else to have the opportunity to attend.  Once you have paid any portion of the workshop fee, administrative and cancellation fees will apply, depending on the cancellation date.

If you cancel your booking:

  • 30 days before the workshop date, we will refund all fees paid minus an applicable administrative charge of R70. 
  • Less than 30 – 8days before the workshop, we will refund all fees paid minus R400 per person cancellation fee.
  • Less than 7 days before the workshop – no refund possible because catering would have been ordered, venue fee paid, and materials printed. The exception is for a qualified medical emergency.

Refunds will be paid within 30 days of receiving a written cancellation notice.

PLEASE NOTE THAT:

Anyone leaving the workshop early for anything other than a qualified emergency (medical emergency or a death in the family) will not receive any refund.
If someone leaves early due to a qualified emergency (medical emergency or a death in the family), we will refund 60% of the workshop fee. 

REN XUE Africa reserves the right at any time to require that a participant leave the workshop if a participant’s behavior is considered to be either excessively disruptive or dangerous to self or others.  In this case, all workshop fees are non-refundable.

Cancellation by REN XUE Africa:

If REN XUE Africa is required to cancel the workshop due to unforeseen reasons, we will notify you as soon as possible and will refund the full fee amount paid.

Need help with booking for this workshop. Message us here and we'll be in touch to help you.