Learn Tian Yuan & Di Yuan
A REN XUE Africa Introduction Workshop
Join us in Pretoria for
a One Day Qigong Immersive in the first two methods of the well-established, globally recognised and esteemed Qigong system, Yuan Qigong
Sunday 9th February 2025
Tian Yuan and Di Yuan (Methods 1 and 2) are a perfectly dovetailed
pair of introductory Qigong methods.
The ancient wisdom Qigong teachings advise that one should ‘work Qi first, then nourish Qi after’.
This guidance is to ensure that the primordial Yuan Qi gathered in an initial moving practice is consolidated into the deeper structures of the body in an ensuing still Qigong practice. And so, with Tian Yuan and Di Yuan, one firstly gathers primordial Yuan Qi of the Universe rapidly and effectively into the body and then stabilises its presence in the three storage centres called Dantians.
The vastly intelligent, uplifting, primordial, Yuan Qi is then transformed and distributed via the Dantians throughout the body and the effect is improved health and well-being at all levels (body, mind, emotions, and spirit).
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How Tian Yuan and Di Yuan help with states
Some people have been blessed with circumstances, that led them to almost always feel relaxed, calm, and natural in both body and mind. There are many factors that need to come together for this to be the case. Hopefully you know how fortunate you are if you’re one of them, especially if you have been able to maintain a centred, harmonious way of being in the world the way it currently is.
There are others, for whom those states are meaningless, not having any neurological or physical sense of what they mean. They’re simply concepts; not ‘felt’ states. Instead, for reasons which feel out of their control, their days and nights are lived from states that are unlikely to support easy confidence, creativity, energetic participation in life, or even joy.
And then there are others who were fortunate once upon a time; they clearly remember a time in the past, where engaging in life calmly and joyfully was possible, but then something happened, and now everything has changed and it feels difficult to get back to that way of being.
REN XUE and Yuan Qigong meet you wherever you are, either deepening what has always been natural to you, and supporting a clear path towards Wisdom, or gently reconnecting you to what is meant to be a natural state of being, thereby supporting the upliftment of life at all levels.
Through flowing, simple, repetitive movements, synchronised with the breath, the autonomic nervous system comes into balance, stress and anxiety diminish, and a sense of unquestionable wellbeing begins to arise. The body and mind naturally find their way in time, to healing and balance.
Yuan Qigong’s methods are easy, refreshing, uplifting, daily practices ~ and you can do them wherever and whenever you choose, for free, once you have learned!
Step into these ancient movement techniques innovatively designed to restore your True Human Nature and balance and harmony to your Life.
A REN XUE Africa Introductory Workshop
Yuan Qigong Methods 1 & 2, Tian Yuan & Di Yuan, including principles, theories, and practice!
When: Sunday 9th February 2025
Time: 08h45 – 16h30
Venue: TBC
Cost: R800 including refreshments & snack. Please bring along your own lunch (this helps us keep the workshop cost affordable). The price includes your workshop manual, and a cued MP4 video for ongoing practice.
Please read our Cancellation & Refund Policy below
Booking payments are routed through the secure PayFast payment gateway.
You will receive an email confirmation of your payment. Further detailed information will be sent by email, nearer the time.
Please check your Spam folder in case emails are routed there.
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Please Read Through Our Cancellation Policy
“CANCELLATION AND REFUND POLICY
It is our intention to accommodate the reality that things can change unexpectedly. However, there are costs associated with booking a venue and catering, plus administrative costs, which put us at risk should you cancel. Our policy, therefore, attempts to be fair to all involved:
If you need to cancel your workshop registration, please do so early. Late cancellations may make it difficult for someone else to have the opportunity to attend. Once you have paid any portion of the workshop fee, administrative and cancellation fees will apply, depending on the cancellation date.
If you cancel your booking:
- 30 days before the workshop date, we will refund all fees paid minus an applicable administrative charge of R70.
- Less than 30 – 8days before the workshop, we will refund all fees paid minus R400 per person cancellation fee.
- Less than 7 days before the workshop – no refund possible because catering would have been ordered, venue fee paid, and materials printed. The exception is for a qualified medical emergency.
Refunds will be paid within 30 days of receiving a written cancellation notice.
PLEASE NOTE THAT:
Anyone leaving the workshop early for anything other than a qualified emergency (medical emergency or a death in the family) will not receive any refund.
If someone leaves early due to a qualified emergency (medical emergency or a death in the family), we will refund 60% of the workshop fee.
REN XUE Africa reserves the right at any time to require that a participant leave the workshop if a participant’s behavior is considered to be either excessively disruptive or dangerous to self or others. In this case, all workshop fees are non-refundable.
Cancellation by REN XUE Africa:
If REN XUE Africa is required to cancel the workshop due to unforeseen reasons, we will notify you as soon as possible and will refund the full fee amount paid.
Who is this for?
People new to Yuan Qigong who wish to have the opportunity to understand and learn the first & second methods and their underpinning principles.
What will I learn?
By the end of the workshop you will be able to practice the first two methods, Tian Yuan & Di Yuan, on your own. You would then be able to easily follow cued MP3 & MP4 recordings and/or join established classes.
Comprehensive notes will be provided.
Your facilitators
Read more about
Louise...teacher bio