Description
Yuan Gong – MP3 Download
- 15 Squats
- Fast Tian Yuan (each Push/Pull and Open/Close at the length of 7 seconds)
Track Listing
- Opening (0:28)
- Preparation – Body (2:32)
- Squats (8:37)
- Preparation – Shen and Mind (1:44)
- Gather Qi from Liu He (5:50)
- Open and Connect Sanjiao (6:47)
- Ending (2:53)
- Head and Face (2:00)
Credits
Mandarin voice: Yuan Tze
English voice: Melissa Kung
Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2013. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.
Produced by Yuan Tze Centre, New Zealand
Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0