Video No.1: Demonstration of Tian Yuan and Di Yuan

R125.00

This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

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Description

1) Opening                                               0:31
2) Preparation – Body                              0:50
3) Preparation – Shen & Mind                  3:24
4) Gather Qi from Liu He                         5:03
5) Open & Connect Sanjiao                   10:51
6) Di Yuan Preparation – Body & Qi       18:49
7) Di Yuan Preparation – Shen & Mind   20:54
8) Lower Dantian continued                   22:54
9) Middle Dantian                                   24:43
10) Upper Dantian                                 27:43
11) Ending of Di Yuan                           30:43
12) Head & Face                                  35:45

 

This demonstration video follows No.2 Yuan Qigong audio practice. It consists of Tian Yuan and Di Yuan standing form (6 minutes at Lower Dantian, 3 minutes at Middle Dantian and 3 minutes at Upper Dantian).

This video is only for demonstration of the practice; it is not a learning tool.  Proper instructions from qualified teachers are essential for accurate and effective practice of these methods.

Credits

Mandarin voice: Yuan Tze
English voice: Melissa Kung

Demonstrator: Kelly Snyder

Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.

Produced by REN XUE International, New Zealand

Music – ‘White Lotus’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0