Description
Preparation – Body 0:30
Preparation – Shen & Qifield 3:03
Opening 4:50
Liver 14:27
Heart 16:18
Spleen 18:10
Lung 20:04
Kidney 22:00
Sanjiao 24:04
Ending 26:00
Head and Face 37:39
This Demonstration video follows No.20 Yuan Qigong practice audio. Xia Yuan practice is designed to improve organ Qi. Sustained practice can improve the health of the organs. This video is only for demonstration of the practice, it is not a learning tool. Proper instructions from qualified teachers are essential for accurate and effective practice of Xia Yuan.
Credits
Mandarin voice: Yuan Tze
English voice: Melissa Kung
Demonstrator: Kelly Snyder
Sound recording, soundtrack, text, film, artistic works © and ℗ Bin Liu, 2019. All rights reserved. Unauthorized copying, reproduction, editing, hiring and broadcasting prohibited.
Produced by REN XUE International, New Zealand
Music – ‘Ripples’ Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0
